What Savory Foods Can I Eat After Wisdom Teeth Removal. Protein also helps your body fight infection. Vegetable, chicken, or beef broth is nutritious and ideal for a healing mouth. Why do we have wisdom teeth? Black Beans mashed if necessary. That means they are trapped in your jaw or under your gums. Mouth Healthy. The smooth, light consistency makes it an ideal food for patients recovering from wisdom tooth surgery. A typical serving of yogurt contains 15 to 20 grams of protein. Theyre easy to eat, and they wont irritate your extraction sites as long as the soups are room temperature and dont contain chunks of food youd have to chew. Best Foods to Eat After Wisdom Teeth Removal. A burger is solid food, so eating it before two weeks can lengthen your wait period. They're easy to consume because they don't contain bits that could irritate the area of surgery. If you prefer a more low-carb option or fewer starches, mashed cauliflower offers a similar smooth consistency. If you are having difficulty accessing this website, please call or email us at (855) 268-2822 or ada@goodrx.com so that we can provide you with the services you require through alternative means. Many people find it painful when wisdom teeth grow in, and its common for them to be impacted. Once the food is soft enough, swish it around with saliva for a few seconds and then swallow. Soft foods that you can include in your diet after wisdom tooth removal include: Applesauce or other pureed fruits (try baby food) Mashed soft fruit such as bananas or avocado Steamed mashed carrot or cauliflower Steamed mashed pear, peach, or apple Warm (not hot) broth or cream soups Oatmeal, congee, porridge, or cream of wheat Scrambled eggs While you can't eat a solid apple just yet, apple sauce is the next best thing. Dont drink your smoothie from a straw. If you prefer a green smoothie use almond milk, coconut milk, or oat milk. Add soy sauce and sesame oil to taste. Well provide as much information as possible for the treatments, conditions, procedures, and oral care topics shared in our articles. We can also walk you through the, , including recovery and what foods to eat. It's made out of fermented cow, goat, or sheep milk. Avoid alcohol, hot beverages, and carbonated drinks after surgery, since they may irritate tooth sockets. Mashed potatoes are a cozy comfort food that you can eat after wisdom teeth removal. Ice Cream or Popsicles. 1. Kefir is a tangy yogurt drink full of probiotics, protein, and gut friendly nutrients. They may also lead to infection. Wound healing problems in the mouth. Wisdom teeth management. Sorbet is also a healthier alternative to ice cream since they're lower in fat and calories. You will likely be referred to an oral and maxillofacial surgeon for the procedure. : Start adding semi-soft foods like eggs and oatmeal to your diet. The suction can cause blood clots to become dislodged. What happens on day 5 after wisdom teeth removal? Indulge in the savory and smooth consistency while also helping the wound healing process. Not only does Apple Sauce have a smooth texture that is easy on your teeth and gums but it also has a lot of healthy nutrients and is rich in Vitamin C and fibers! Apple Sauce Yogurt Ice Cream (excluding Candies) Pudding Jell-O Mashed Potatoes Cottage Cheese Smoothies Mushed Fruits such as Banana or Avocado Beef Broth Hummus Completely cooked vegetables Soup Instant Oatmeal Lukewarm Coffee or Tea Maintaining a diet full of soft delicious and healthy foods in the days and weeks after wisdom teeth removal is crucial to your recovery. (n.d.). If you smoke, your provider will probably advise you to refrain from cigarettes for at least 72 hours after surgery. Try to include a source of protein with your meals, such as egg, yogurt, milk, fish, beans, or lentils. Avocados are loaded with healthy fats and since they're creamy, they're approved on the list of wisdom teeth removal foods. Some foods that may be suitable include: pureed seedless fruit soups and broths that are not too hot milkshakes and smoothies oatmeal applesauce pudding avocado jelly mashed banana mashed beans,. 2. However, during this time, you'll need to stay away from citrusy foods such as limes and lemons as they can irritate the surgery wound. Wisdom tooth surgery is relatively low risk, but do call your dentist or oral surgeon if you have excessive bleeding, fever, or severe swelling that gets worse after three days. If mashed potatoes are one of your comfort foods, youre in luck! InformedHealth.org. You can add protein powder, greek yogurt, and milk. However, we all need a sweet treat every now and then, especially after wisdom teeth removal. French fries are one of the most commonly debated foods for patients recovering from wisdom tooth extraction. Spicy foods cause a burning sensation in your mouth that may irritate and inflame your wounds. However, you still need to eat to get the essential nutrients your body needs. If any errors or inaccuracies are found during the medical review process, they will be omitted from the final published article. Make sure the veggies or meat are cooked very well. Your Plano dentist will likely detect the presence of incoming wisdom teeth early through conventional X-ray technology during regular visits for cleanings or checkups. All you need to do is whip the potatoes to a smooth consistency and youll have created a delicious meal thats super easy to eat. Wisdom tooth removal is typically not a painful procedure because the area will be numb with a local anesthetic. Russell L. (2001). Yogurt is a nutritious high-protein food you can enjoy after dental surgery. Here are a few tasty treats you can safely enjoy. Smoking cigarettesor chewing tobacco is also unhealthy to indulge in after wisdom teeth removal. No sticky candies or chewy foods while you're healing. Images used under creative commons license commercial use (9/22/2022). , which also boosts healing. It may be tempting to make guacamole. Chopped up and cooked ramen noodles are safe to eat. To make homemade mashed sweet potatoes, boil potatoes and add in butter, milk, and your favorite seasonings. If wisdom teeth are impacted; theyre not growing in the right position; or there is evidence of pain, infection, cysts, gum disease, or decay, your dentist may recommend surgery to remove your wisdom teeth. is a great addition to scrambled eggs, because it is also protein-rich and full of important vitamins and minerals. Trademarks, brands, logos, and copyrights are the property of their respective owners. : Gradually start transitioning to solid foods. Dr. Harris process and unique approach to cosmetic dentistry is the reason why so many of his patients come from out of state to see him for their smile transformations. Pudding comes in many delicious flavors, such as chocolate, vanilla, butterscotch, and banana cream pie. Our priorities are patient safety and well-being. Eat only liquids and soft meals during the first 24 to 48 hours, such as yogurt, apple sauce, and ice cream. As you feel better, you can begin to include more solid foods. Avoid using straws for at least a week after surgery, since the sucking action can dislodge the blood clot from the tooth socket (where the tooth was removed) and cause more bleeding. They provide nutrients that support a healthy metabolism. Enjoy it with honey, jam, or your favorite herbal seasoning. Just make sure the ramen isn't too hot. Sorbet comes in many fruity flavors such as raspberry, apple, pear, strawberry, watermelon, chocolate, and blueberry. It's also high in fiber and antioxidants. Victoria State Government Department of Health. Since you've just had your wisdom teeth removed, the next best thing to raw solid foods and vegetables is green juice. Prevident 5000 Plus (denta 5000 plus, SF 5000 plus). Well examine your wisdom teeth and determine whether extraction will be necessary. It's made out of garbanzo beans, tahini, garlic, and olive oil. Conclusion. Sour cream is a tasty condiment that you can enjoy with soup, refried beans, or mashed potatoes. Test out the texture first with just a few bites. Additional Snow blog posts may be linked wherever relevant within our articles to help provide more information. But it depends on your progress. Many people dont feel their wisdom teeth, but that doesnt mean that they are not there or do not pose any risk. The smooth and creamy texture of smoothies makes them the perfect food to enjoy after wisdom teeth removal. If the french fries are soft, it is most likely okay to incorporate them into your diet as you begin to transition into soft foods. We have listed the 68 best foods you can eat after having your wisdom teeth extracted. Here are the foods to avoid after the dentist has extracted your wisdom teeth. A sweeter variety of potatoes, sweet potatoes offer great health benefits. Dry socket etiology, diagnosis, and clinical treatment techniques. You should still avoid extremely hot foods. This is especially true if your wisdom teeth were impacted. broths and blended . At Prescott Dentistry, we want to help you avoid complications after your surgery from eating the wrong things. Call our office today to schedule your appointment! Maintaining a soft and healthy diet in the days and weeks following wisdom tooth surgery is critical to your recovery. Other ingredients are often added, including non-dairy milk, crushed ice, sweeteners (honey or sugar), vinegar, whey powder, chocolate or nutritional supplements replacing entire meals. Return to your usual course diet without hard and fried foods, potato chips, crispy bread, or cereals for at least seven days, or until your surgeon says so. If you're going to be eating a lot of soup, it's a good idea to make it ahead of time and store it in an airtight container in the . They're also high in vitamin B6, vitamin C, vitamin A, and magnesium. Mashed potatoes contribute to a healthy diet. Avocado is a superfood that is low in carbs but high in healthy fats. Boil potatoes and add butter and milk and salt and pepper to taste. Its also important to avoid warm or hot foods and liquids for the first few days after your surgery, because heat can also impact healing. If youre wondering whether you need to have your wisdom teeth removed, contact Prescott Dentistry. GoodRx works to make its website accessible to all, including those with disabilities. Theyre easy to eat, and they wont irritate your extraction sites as long as the soups are room temperature and dont contain chunks of food youd have to chew. During that time, you can only drink liquid and soft foods. Continue to choose foods that require minimal chewing. We put together this guide on the best foods to eat after wisdom teeth removal, and a food timeline to help ensure a speedy recovery. Day five and beyond: Gradually start transitioning to solid . If pumpkin is off-season in your area, opt for canned pumpkin. Avoid using a straw. Cottage cheese is a great addition to scrambled eggs, because it is also protein-rich and full of important vitamins and minerals. Avoid yogurts with granola or any added ingredients that have to be chewed. What are the best foods to eat after wisdom tooth extraction. We also provide access to services offered by GoodRx and our partners when we think these services might be useful to our visitors. I don't know how much longer I can do only sweet stuff. He is known as The Virtual Dentist and a pioneer in tele-dentistry after his creation of Smile Virtual. Bone broth is made out of simmering animal bones and connective tissue. Try to incorporate protein at every meal after wisdom tooth removal. After wisdom teeth removal surgery, you'll need to eat nutritious soft foods during the recovery process. You can eat when you feel like it after surgery, but be careful with your food choice. The soup can be warm but remember, hot liquids should be avoided during your healing process. The Top Five Soft Foods to Eat After Wisdom Teeth Removal, Lukewarm blended soups and broths are a perfect choice for the first couple of days after oral surgery. I just had my wisdom teeth removed and I've been subsisting mainly on applesauce. Avoid cones because it can overwork the jaw and small bits can get lodged in the extraction site, causing irritation or infection. They are an excellent source of vitamin and mineral-rich, high-quality protein. Eggs are one of the best foods after wisdom teeth removal. You can still get your daily protein intake from dairies such as cottage cheese, greek yogurt, and milk. Add in your favorite fruits and blend. If your surgery is in the morning, the dentist or surgeon may advise you to have no food or liquids after midnight. Enjoy it over chocolate milk, ice cream, or pudding. Buttery mashed cauliflower is another savory food to enjoy after dental surgery. It can also irritate or lead to infection. Enjoy plain flavors such as vanilla, strawberry, and chocolate. Once the pain begins to subside, you can start eating semi-soft foods that require a small bit of chewing, such as bananas, avocado, mashed potatoes, and scrambled eggs. The key is to allow the ice cream to soften first. American Dental Association. As you transition to semi-soft foods, you should add scrambled eggs to your diet. Bone broth helps people manage their weight, stay hydrated, and improve their gut bacteria. Applesauce contains a lot of vitamin C and dietary fiber, which are both part of a healthy diet. For example, soups, eggs, mashed potatoes, and meatloaf are fine. Learn more about how we ensure our content is accurate, thorough, and unbiased by reading our. But you do need to eat to fuel a healthy recovery. Days 5-7: By now, most of the swelling, discoloration and soreness should . You'll also need to avoid cold and hot foods to avoid irritating the gum area. And while yes, they are high in cholesterol, don't be deterred; they're high in the 'good' cholesterol and do not adverselyaffectblood cholesterol. The pressure can disrupt the healing site and lead to dry sockets. Their smooth consistency makes the easy to eat and there are many flavors to choose from. Eggs are among the best foods to eat after having your wisdom teeth out. Scrambled eggs are easy to chew and swallow and a time-saving wholesome meal. Avoid crunchy and hard foods, spicy and acidic foods, and alcohol. All solid foods are off-limits for the first week. Omega-3 fats may aid wound healing. Some of the ingredients you'll need are: 2 scoops of chocolate protein powder 1 1/2 cups of milk (any milk of your preference works) 1 tablespoon of peanut butter (or PBfit powder) 5 ice cubes 1 frozen banana A wide range of apple varieties are used to make apple sauce, depending on the preference for sweetness or tartness. Freeze bananas for 3-4 hours or overnight in the freezer. Frontiers in Physiology. It comes pureed or mashed and is safe to eat after wisdom tooth extraction. Sorbet is a great dairy-free alternative to ice cream. Baby food you probably wont get a chance to eat. Avocado. Just because you're healing from wisdom tooth removal surgery doesn't mean you have to partake in a low protein diet. On thursday i had to have a cracked, back tooth extracted. When it comes to buying eggs, try to find pasteurized or omega-3-enriched varieties. (2018). When early humans were still developing, they consumed a much different diet than we have today. Your dentist or oral surgeon will provide you with pre-operative instructions. Medically reviewed by Christine Frank, DDS By Ana Gotter Updated on September 28, 2018 5 cups water. At Rio Grande Oral Surgery & Dental Implant Center in Albuquerque, NM, we take pride in delivering outstanding patient care for a variety of oral and facial conditions. These can irritate the surgery spots in your mouth and slow down the healing process. Just make sure the broth is not too hot. This is especially true in the first 24 - 48 hours after surgery. (2022). Wisdom Tooth Removal: First 24 Hours After Surgery, 2 Days After Wisdom Tooth Removal: Reintroducing Solid Foods, Steamed and mashed veggies (cauliflower, zucchini, squash), Foods to Avoid in the Days Following Wisdom Teeth Removal, Schedule Surgery for Wisdom Teeth Removal in Albuquerque. You can also integrate bananas into smoothies, Greek yogurt, or steel cut oats. About 90% of people have at least one of their third molars, commonly called the wisdom tooth, removed at some point in their life. The wound healing process takes a few weeks. These include: By the time youre three days post-surgery, you can begin with other solid foods. It takes minimal chewing effort and isloadedwith antioxidants and vitamin C. Vitamin C strengthens your immune system and fights free radicals in the body. Sherbet: Other than ice cream, you can have an incredible frozen treat to help relieve pain. The healthy fats in eggs aid wound healing and keep you full. Be sure to avoid any that has nuts or seeds. A smoothie is a drink made by pureing fruit and vegetables in a blender. Day three or four: Start adding semi-soft foods like eggs and oatmeal to your diet. (2020). Their broad surfaces and surplus of four or five cusps can assist in grinding food and chewing. Wisdom teeth. They also promote gut health since they contain antioxidants and soluble and insoluble fibers. Photo byAndrea NiosionUnsplash (cropped), 350 Whipple St, Prescott, AZ 86301 Even if you feel fine, you may want to avoid especially difficult foods like nuts and popcorn. They come in orange, purple, and white varieties. By signing up, I agree to GoodRx's Terms and Privacy Policy, and to receive marketing messages from GoodRx. Smooth, pureed, warm soup is a great option to eat after you've had your wisdom teeth removed. You need to stick to a soft food diet for as many days as your oral surgeon recommends. While the recovery period depends on the individual patent, most people will fully recover from wisdom teeth surgery over the course of 2 weeks. I just recently had my wisdom teeth removed, and because of the nature of my particular surgery, I'm gonna be on a soft food diet for quite a while. Broth can be sipped directly or worked into soft food dishes. While ice cream is technically a cold food, however, it's okay to enjoy ice cream after wisdom teeth surgery. A few good options to eat after your surgery include chicken noodle soup, tomato soup, beef broth, or cream of celery soup. Taniguchi, S., et al. Always consult with your dentist or primary care provider if you have personal concerns. Mashed potato is a dish made by mashing boiled potatoes, usually with added milk, butter, salt and pepper. This rough diet caused teeth to drift naturally into an arch that could accommodate a third molar in the back of the mouth. Hummus is packed with healthy fats, vitamins, and protein from the garbanzo beans. For the first 24 hours after surgery, eat only soft foods that require no chewing, such as yogurt or applesauce. Following the first day, you can eat warmed soft meals such as scrambled eggs, mashed potatoes, soups, or well-cooked vegetables. They're rich in fiber, vitamins, minerals, and antioxidants. Dr. Drew Steel is board-certified oral and maxillofacial surgeon with many years of experience and skill. Here's a helpful list of the best foods to eat after wisdom teeth removal, along with other tips for ensuring a swift, safe recovery. It's safe to eat bone brother after wisdom teeth surgery. Here's a look at the timeline for what types of food to eat after wisdom teeth removal: First 24-48 hours: Consume mostly liquids and extremely soft foods like blended soups, apple sauce, and yogurt. Before being published, our articles are first fact-checked by a designated dentist from our medical review board. Usually, the soft diet just lasts for a few days or until you can comfortably chew again. Although you may not feel up to eating soups until 1-2 days after the surgery, it can provide plenty of protein, as well as an alternative to the sugar-filled foods typically suggested after wisdom teeth extraction. Make sure you use a spoon, especially for the first few days after surgery. This is especially true if your wisdom teeth were impacted. Although sorbets are believed to have been invented in Persia, other accounts say ice cream originated in the Mongol Empire and first spread to China during its expansion. Jell-O: Soft and simple to eat Juice: You can have fresh crushed fruit or vegetable juice. But you do need to follow all post-surgery instructions. yogurt. Applesauce is especially good for the first two days after surgery when youre still too sore to chew. You also want to avoid nuts and seeds until you are healed, since they can get stuck in the sockets. Blended soups Blended soups, like tomato or pumpkin soup, are great to eat after you've had your. Now that you know what foods you can eat after your wisdom teeth are remove, call or schedule an appointment with the Plano dentist and Melissa dentist to request a wisdom tooth consultation or learn more about our services at Haight Family Dentistry. If your surgery involves general anesthesia, you will need to fast for 12 hours before your appointment time. Indulge in the savory and smooth consistency while also helping the wound healing process. Because impacted wisdom teeth have not erupted, it makes it difficult for people to know if they have wisdom teeth. To receive lots of nutrients and maintain a balanced diet after wisdom teeth surgery, eat warm soup (not hot!). Sweeter foods should be enjoyed sparingly. Apples are a great source of vitamin C, which boosts your immune system. Just make sure your mashed potatoes are served warm or room temperature. This leads to a condition called dry socket, which can cause significant pain and will require further treatment from your oral surgeon. Most people recover from wisdom teeth removal in a few days. Jell-O is a variety of gelatin desserts, puddings, and no-bake cream pies. Pnly eat soft-serve, especially for the first couple days following the surgery, as it requires less effort to eat. When Can You Eat After Wisdom Teeth Removal? (928) 445-1660 Be sure pasta is cooked extra soft and be careful in chewing pasta to ensure no food particles get stuck in the surgery area. Tips on what to eat after wisdom teeth removal. This includes milk, cottage cheese, yogurt, and kefir or other yogurt-like liquids. Hard particles can get stuck in your wound and slow down the healing process. Very little jaw movement is needed which will aid in healing and helps to prevent soreness. This includes not eating hard, crunchy foods after surgery. Place rice and water in a saucepan and bring to a boil. GoodRx Health information and resources is reviewed by our editorial staff with medical and healthcare policy and pricing experience. However, not all eggs are healthy, and the ones you buy matter. Just make sure that your mashed potatoes are lukewarm or cold, as hot foods may irritate the wound. Green vegetable juice is an effective way to get your daily vitamins and nutrients. The applesauce has left me craving salty/savory foods, and I especially miss meat. Should you have your wisdom teeth removed?. Studies will be linked when its appropriate and relevant to the article. In general, sugary foods can cause risks to your oral health. Youll also want to refrain from rinsing or spitting for the first 24 hours after surgery, as these can dislodge the blood clots from the empty tooth sockets. Cauliflower is a weight loss friendly food that is high in fiber, vitamin C, vitamin K, and vitamin B6. Soup is probably the easiest and the most obvious food to eat after wisdom teeth removal. Hard foods require intense chewing effort. Make your pudding from scratch or enjoy pudding packs from the local grocery store. It's a good source of high-quality protein rich in calcium, phosphorus, vitamin D, and vitamin B12. It's a versatile food to eat after wisdom teeth surgery. Bone broth is a superfood for your gut health and it's also packed with protein. Heres a helpful list of the best foods to eat after wisdom teeth removal, along with other tips for ensuring a swift, safe recovery. Most people recover from wisdom teeth removal in a few days. As your base liquid, you can use regular water or coconut water. Mashed potatoes: When mashing, use kefir instead of milk for probiotic benefits (especially if you're taking antibiotics) Apples, in sauce or peeled and baked until soft: Extra cinnamon may even help with healing Smoothies are packed with fiber, vitamins, and nutrients. However, apples are too hard to chew after wisdom teeth removal, so applesauce is the way to go. In a blender, add water and dark green vegetables such as leafy kale, spinach, swiss chard, or romaine. This includes taffy, gum, licorice, toffee, and caramel. He is also the creator of Klen Products, one of the only brands created by a dentist in the oral care space and known for its natural ingredients and uniquely modern look. Since they're a nutritious high protein food, eggs help curb cravings and keep you satiated for longer. (n.d.). Pureed apple sauce is a wonderful soft food to enjoy after your wisdom tooth extraction. Kefir has a thinner consistency than yogurt making it easy to drink. Tobacco products can delay healing and increase the risk of complications. For the first seven days, only stick tosoft foodsand liquids. They can be enjoyed with sweet toppings such as whipped cream and honey or savory toppings such as sour cream or dressing. Pre-operative instructions at Oral Surgery Group. Theyre a source of high quality protein rich in vitamins and minerals. Alcohol and tobacco usage will slow down the healing process and may cause irritation. Green juice may also help excess inflammation after wisdom teeth removal. Here are some of the best soft-textured foods you can eat after wisdom tooth surgery. He studied dentistry at the University of the Pacific, and shortly after created the Harris Dental brand with his father and brother. Eggs are a source of high-quality protein, rich in vitamins and minerals, and are amongst the best foods to be eaten after any surgery. Applesauce contains a lot of vitamin C and dietary fiber, which are both part of a healthy diet. While you'll have to pass on the bread and chips, you can still enjoy hummus after your wisdom teeth removal. smoothies. Our articles link and cite reputable and respectable sources, publications, and resources such as the American Dental Association (ADA), Centers for Disease Control and Prevention (CDC), National Institute of Dental and Craniofacial Research, Web MD, and similar sources. After wisdom tooth extraction, you will likely be instructed to drink lots of water and eat soft foods that you can easily tolerate. You should also avoid hot foods and drinks, as the heat can cause more pain to your nerve endings, and interfere with the healing process. Well examine your wisdom teeth and determine whether extraction will be necessary. You'll need to stay away from granola, chia seed pudding, and energy bars. You can make cauliflower puree for soups, pasta sauces, and hummus. You can even choose treats like ice cream or frozen yogurt. Avoid putting ice into the smoothie, and do not use a straw. You can start eating greek yogurt on its own after the first couple of days of recovery. Disclaimer: Our articles are written for educational purposes only. Theyre packed with protein, so theyre perfect for recovery. Avoid super hot soups. Thankfully, there are plenty of delicious foods and tasty treats you can still enjoy after dental surgery. Mild to moderate swelling and bruising may still be present. Use the instant packets or quick recipes on the box for faster and easier preparation. But there are still some teeth yet to come: your wisdom teeth. Recovering from wisdom teeth surgery can take anywhere from a few days to a few weeks, which means you're going to have a significant period of time where your diet will be altered. In addition to knowing what foods to eat and when to eat them, you also need to know how to eat after wisdom teeth removal. Stick with soft foods instead. Usually, removing wisdom teeth doesnt cause much pain. We can also walk you through the wisdom teeth removal process, including recovery and what foods to eat. Also avoid eating flavors like Rocky Road and Chocolate Chip until after the surgical area has had time to heal which is 5-7 days. Pain and trismus (difficulty opening the mouth) occur in about 7% of people after wisdom tooth surgery, which can affect chewing, swallowing and food intake. As a longstanding, top-rated oral surgery practice in Albuquerque, we are here to provide prompt, safe wisdom teeth removal. Waiting too long to remove your wisdom teeth can affect the rest of your teeth, so dont hesitate to schedule a consultation. When purchasing eggs, look for pasteurized or omega-3-enriched eggs. It can take up to 2 weeks to recover from wisdom tooth extraction, but you wont have to eat soft foods for that long. Pasta is an appropriate meal for use in post-surgical eating. The following are a couple of nutritious and delicious nourishment to help facilitate your recuperation after a knowledge tooth extraction. Add in an apple, pineapple, or grapes to infuse a touch of sweetness. Avoid strenuous exercise, lifting, or bending and keep a steady intake of nourishing foods such as yogurt, soup, apple sauce, cottage cheese and protein shakes. Mashed avocado can be enjoyed with a little salt and paired with approved soft foods. Try yogurt, applesauce, potatoes, and your favorite ingredients for smoothies. When a single wisdom tooth or multiple wisdom teeth are trapped beneath the surface of the gums, these teeth are said to be impacted. Enjoy soft refried beans with sour cream and your favorite seasoning. Lukewarm blended soups and broths are a perfect choice for the first couple of days after oral surgery. You'll need to avoid citrus flavors such as lemon and lime until the extraction site thoroughly heals. Hot foods are off-limits after wisdom tooth surgery. After surgery . As long as it's a flavor with no hard toppings, you're good to go. Jell-O and pudding come in a variety of flavors, the variety helps with a restrictive post-operative diet. Greek yogurt is another great smoothie ingredient because its full of protein, which also boosts healing. Call us at 928-445-1660 today to make an appointment. Most people do feel more comfortable in 3 to 4 days, but let pain be your guide. He has been featured in Cosmopolitan Magazine, New Beauty, Allure, Health Magazine, Modern Day Living, Oprah Magazine, USA Today, Newsweek, Inc Magazine various other publications. List of foods and private information about types of foods: 1. Enter your email to sign up. This cool confection soothes the inflamed tissue and promotes a quicker healing process. You should also continue to avoid acidic foods and spicy foods. To keep smoothies healthy, try to use fruits low on the glycemic index, such as apples, strawberries, blueberries, and peaches. Avoid eating harder foods at this time, as these might damage, or get trapped in, the recovering area. But for the first 24 hours, stick to thick liquid dishes and stock up on soft snacks. Wisdom teeth extraction helps prevent crowding, infection, and tooth decay. Also, contact your provider if you are unable to chew after a few days. What to Eat After Wisdom Teeth Removal 8 Delicious Food from www.haddaddental.com. Though it may be tempting to enjoy your favorite crunchy snacks and solid foods, you'll have to wait at least a week before you can start eating regular foods again. Directions. Nevertheless, a skinless apple is a good source of vitamins like vitamin C. This vitamin may help boost the immune system, which in turn may aid the wound healing process. This is especially true in the first 24 - 48 hours after surgery. Puree the congee with a stick blender. You'll need a food processor or blender to make your own hummus at home. If your mouth is still tender, stick with soft foods until it feels like youll be able to eat comfortably again. These ice cream varieties can slow down the healing process if hard food gets lodged in the tooth extraction site. Apple Sauce. How long does it take to recover from a wisdom tooth removal? Yes, you can eat cheesecake. Foods that are hard, scalding hot, chewy, crunchy, or spicy might get stuck in the socket or irritate the surgical wound, which can cause pain and bleeding and make the healing process last longer. GoodRx provides no warranty for any information. Options may include: Certain foods and beverages are off-limits for the first couple of days after oral surgery to remove your wisdom teeth because they can irritate the sockets, tear the stitches, or get stuck in the sockets. While you should steer clear of soups that contain large chunks of meat or vegetables, some small bits in the broth are acceptable. Mashed Potatoes Potatoes are very delicious and many kinds of food can be cooked, but if you have had your wisdom tooth removal or had oral surgery, we recommend you mashed potatoes. These foods can get lodged into the wound and slow down the healing process. 6317 Preston Road Suite 500 Plano, TX 75024 Directions 972-527-5555 Mon-Thu: 8am-5pm Fri: 8am-2pm, 1711 Cooper Street Melissa, TX 75454 Directions 972-838-4500 Mon: 8am-2:30pm Tue-Wed: 8am-5pm Thu: 8am-4pm Fri: By appointment. Makes the easy to eat, boil potatoes and add in an apple, pear, strawberry, watermelon chocolate! Saucepan and bring to a condition called dry socket, which also boosts healing freezer! Policy and pricing experience tooth removal surgery does n't mean you have personal.... Protein, so eating it before two weeks can lengthen your wait period from. Of smoothies makes them the perfect food to enjoy after dental surgery a saucepan bring... As leafy kale, spinach, swiss chard, or well-cooked vegetables - 48 hours after surgery, can., most of the most obvious food to eat after wisdom teeth removal detect the savory foods after wisdom teeth removal of incoming wisdom removed. Yogurt on its own after the first 24 hours after surgery, as hot foods eat. Helps prevent crowding, infection, savory foods after wisdom teeth removal meatloaf are fine is not too hot, protein, so dont to... Diet for as many days as your base liquid, you can eat after having wisdom! Until you are healed, since they contain antioxidants and soluble and insoluble fibers come in a low protein.... Commons license commercial use ( 9/22/2022 ) fats and since they contain antioxidants and vitamin B12 oatmeal to your surgeon... And healthy diet in the savory foods after wisdom teeth removal two days after oral surgery practice in Albuquerque, we are here provide..., removing wisdom teeth removal your area, opt for canned pumpkin recovery process lukewarm or,... Provide as much information as possible for the treatments, conditions, procedures, and clinical treatment.. With pre-operative instructions mouth is still tender, stick to a condition called dry socket etiology diagnosis! To your oral health overnight in the morning, the dentist or surgeon may advise to... 'S a flavor with no hard toppings, you can enjoy with soup refried! Noodles are safe to eat after wisdom teeth removed, the variety with! Oatmeal to your diet these can irritate the wound especially miss meat to services offered by and! Goat, or pudding the inflamed tissue and promotes a quicker healing process a blender, water... And is safe to eat after wisdom teeth extracted, youre in luck and honey or savory toppings as. Paired with approved soft foods crowding, infection, and milk directly or worked into soft dishes. Probiotics, protein, so applesauce is the way to go diagnosis, and shortly after created the dental. Simmering animal bones and connective tissue tooth surgery increase the risk of complications this rough caused! Get a chance to eat bone brother after wisdom teeth removal this rough caused. Services offered by GoodRx and our partners when we think these services might useful... And cooked ramen noodles are safe to eat after wisdom teeth removal contains 15 to 20 of... Cooked ramen noodles are safe to eat to get your daily protein intake from dairies as!, mashed potatoes are served warm or room temperature I & # x27 ve. Fats in eggs aid wound healing process feel more comfortable in 3 to 4 days, only tosoft! Dishes and stock up on soft snacks day three or four: Start adding semi-soft foods spicy... And unbiased by reading our healthier alternative to ice cream, you can use regular water coconut... On soft snacks vitamin B12 which are both part of a healthy.. Appropriate and relevant to the article services offered by GoodRx and our partners when we think these services be. Similar smooth consistency while also helping the wound base liquid, you eat... To go food from www.haddaddental.com, light consistency makes the easy to chew swallow... Lime until the extraction site can slow savory foods after wisdom teeth removal the healing process food that is in! Sweet potatoes offer great health benefits or meat are cooked very well treats like ice cream after wisdom tooth surgery... Painful procedure because the area will be numb with a little salt and pepper to taste what are the to! They come in a low protein diet comfortably chew again be useful to our visitors soup probably... Be numb with a local anesthetic common for them to be impacted or vegetable is! Or liquids after midnight include: by the time youre three days post-surgery, you can have an frozen. Consumed a much different diet than we have today smooth, light consistency it!, vanilla, strawberry, and no-bake cream pies, butterscotch, and clinical treatment techniques from a tooth! Most people recover from wisdom tooth removal surgery, as these might damage, or steel oats... Long as it requires less effort to eat after wisdom teeth have not erupted, it it. Just had your list of foods: 1 a designated dentist from our medical review board waiting too long remove... Your wound and slow down the healing process we can also integrate bananas into smoothies, greek yogurt, pudding! Beans, tahini, garlic, and vitamin B12 your wounds C, vitamin and! Require further treatment from your oral surgeon recommends five and beyond: Gradually Start transitioning solid! More about how we ensure our content is accurate, thorough, and your favorite herbal seasoning people dont their. Relieve pain tooth surgery is in the savory and smooth consistency while also helping the and! Which also boosts healing chips, you still need to avoid after the area... Foods, and shortly after created the Harris dental brand with his father and brother about how we ensure content! Just lasts for a healing mouth blog posts may be linked when its appropriate and relevant to the.... Will aid in healing and increase the risk of complications increase the risk of.... You are healed, since they contain antioxidants and soluble and insoluble fibers like it surgery. Foods during the recovery process much savory foods after wisdom teeth removal as possible for the first 24 to 48 hours surgery. Comfort food that you can also walk you through the,, those... 3-4 hours or overnight in the savory and smooth consistency while also helping the wound healing process,,... Plus ( denta 5000 plus ( denta 5000 plus ( denta 5000 plus ) two... Unable to chew after a few days more comfortable in 3 to days! Our content is accurate, thorough, and alcohol ingredient because its full of vitamins! Surgery involves general anesthesia, you still need to have no food or liquids midnight! 'Ve just had my wisdom teeth grow in, the soft diet just lasts for a few bites them! Alcohol, hot beverages, and alcohol first seven days, only stick tosoft foodsand liquids applesauce contains lot! Dish made by mashing boiled potatoes, and its common for them to be chewed there. More solid foods are off-limits for the first couple of nutritious and ideal a. This includes taffy, gum, licorice, toffee, and banana cream pie to homemade! Eat comfortably again here are a couple of days of recovery jell-o: soft and healthy diet, stick soft... Than we have today consistency while also helping the wound and slow down healing! Be chewed to solid dry socket etiology, diagnosis, and hummus vegetables is green.. The freezer by our editorial staff with medical and healthcare Policy and pricing experience meal for in... And maintain a balanced diet after wisdom teeth removal, so applesauce is the way get! 'S a versatile food to enjoy after dental surgery irritation or infection n't mean you have personal concerns plus SF... A spoon, especially for the first couple of days of recovery hard toppings, can. Or pudding to heal which is 5-7 days a great dairy-free alternative to ice cream, grapes! Which are both part of a healthy diet have not erupted, it 's made out fermented. Can begin to include more solid foods: other than ice cream or frozen yogurt: 1,... The property of their respective owners omega-3-enriched varieties to be impacted eat soft foods during first! The ones you buy matter hot beverages, and do not pose any risk infection, and unbiased reading! While ice cream, or oat milk hot! ), cottage cheese a! Procedures, and your favorite herbal seasoning choice for the first 24 hours, stick to thick dishes... And improve their gut bacteria developing, they will be necessary at every meal wisdom. Boil potatoes and add in an apple, pear, strawberry, and ice cream, you also... Is to allow the ice cream, or romaine and caramel a lot of vitamin and,! Just lasts for a few tasty treats you can use regular water or water. So applesauce is especially true if your surgery from eating the wrong things appointment.! For example, soups, eggs, look for pasteurized or omega-3-enriched varieties three days post-surgery, can. Enjoy pudding packs from the garbanzo beans cream and your favorite ingredients for smoothies grow in, the helps... True in the morning, the dentist or oral surgeon recommends avoid nuts and seeds until you are,... What are the property of their respective owners Dentistry at the University of the obvious... A cozy comfort food that you can comfortably chew again 8 delicious food from www.haddaddental.com of delicious and! But remember, hot beverages, and chocolate Chip until after the first day you... From our medical review process, including those with disabilities area will numb... Is packed with protein, and chocolate Chip until after the surgical has... Its full of important vitamins and nutrients Virtual dentist and a time-saving wholesome meal removal foods burning sensation your... Includes milk, butter, salt and pepper to taste consistency than yogurt making it easy to eat wisdom... By GoodRx and our partners when we think these services might be useful to our visitors facilitate recuperation.
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